I know how challenging it can be to tap into her after spending so many years living on the opposite end—just trying to survive. For years, I wondered what it truly meant to embody the essence of the Goddess. So many women seemed effortlessly connected to her, while I felt like it was some impossible magic trick.
Let’s start with a quick crash course in Feminine Energy 101, especially if this is your first time hearing about it. Masculine and feminine energies are like the dynamic duo within us. We all have both, but usually, one is our home base—our preferred energy to operate from. Feminine energy embodies the nurturer, the healer, and the compassionate, while the masculine focuses on doing and achieving. These energies are meant to complement and support each other—like yin and yang.
The divine feminine is soft yet fierce when needed, loving, supportive, and playful. She connects us to qualities like patience, presence, compassion, and our ability to create ecstatic pleasure.
You might be wondering (as I once did): does that mean she’s always supposed to be soft, gentle, and receptive? Heck no! Please don’t fall into the trap of thinking that being “feminine” means being a compliant, “lady-like” bystander. That’s such a distorted version of the magical power she holds!
Being in your feminine energy means embodying the pulsing force within you that’s fierce, transformational, and chaotic. It means being a woman on a journey of self-discovery and self-love, channeling ancient wisdom, and creating connection wherever she goes. Mind, body, and spirit intertwine as she grows, radiating confidence and embracing her full spectrum of emotions. She is erotic, sensual, compassionate, and kind—but also passionate, catalytic, and transformative. In sync with her power. Like an alchemist who has conquered the wild beasts within and now sees that her darkness is full of light. She can’t be rushed or stopped.
For generations, we’ve been conditioned to suppress the parts of ourselves that don’t align with narrow concepts of femininity. But here’s the truth: our strongest inner feminine qualities—our strength, magic, assertiveness, voices, intuition, and creativity—bring forth transformation. Don’t reject them. Our influence and collective power have the ability to alter the course of entire nations.
When you tap into her, you become the muse who inspires action, who speaks up, and who injects vibrancy into everything she touches—relationships, partnerships, and alliances. You take your seat at the throne in the beautiful dance of love, where both energies coexist and thrive.
Here Are a few ideas to reconnect with your Divine feminine energy:
- Meditate to tap into your leading energy and awaken your feminine power from within.
- Wear something that makes you feel beautiful and in tune with your wild and free spirit.
- Spend time in nature, soaking in the beauty and abundance around you.
- Connect with your heart throughout the day. Notice the small things that inspire your soul.
- View power as something you build within, not something you hold over others. Let go of the need to control every outcome. Be the muse who inspires action, rather than demands it.
- Embrace care and collaboration as your superpowers. Don’t hesitate to ask for support—there’s strength in vulnerability and joy in connection.
- Indulge in all things sensual. This isn’t just about sexuality—it’s about savoring physical pleasures like self-care, beautiful sights, and touch. Watch a sunset, light a candle, take a warm bath, enjoy a glass of wine, cook a delicious meal, and let the sights, smells, and tastes envelop your senses. Our bodies are incredible vessels that communicate with us through sensations. Ignoring them means missing out on the pleasure and joy they bring.
- Tap into your creativity and let your energy flow freely.
To get started, I invite you to spend the next week dedicating 10 minutes each day to connect with your feminine energy through one of the practices mentioned. Notice how it shifts your energy and perception and even the quality of relationships you attract to your life.
We’ve worked long and hard to rise, and now it’s time to fully embrace and claim our connection to the feminine essence—the goddess within. You are a powerful embodiment of the divine feminine, waiting to be fully expressed. When the feminine is at her most powerful, she doesn’t have to do anything. Simply by being present, feminine energy transforms the atmosphere, touches the heart, and ignites the soul. Own it!
If you’d like more personalized support on your journey to embodying your divine feminine, I’m here to hold space for you. Let’s connect.
