The best way to get started is by booking a free 45-minute discovery call with me here. During our conversation, we’ll explore your goals, dreams, and needs to see if my coaching program is the right fit for your unique journey. Let’s uncover what’s possible for you!

Every session is as unique as you are—that’s the magic! We’ll start by clarifying your desires, using them as your guiding North Star. Then, I’ll tailor the session to your journey with a blend of mindset work (top-down) and somatic practices (bottom-up) to support deep, lasting transformation. Together, we’ll navigate challenges, celebrate wins, and empower you to step into your fullest potential.

Yes, I offer flexible payment plans and personalized discounts to make coaching more accessible. If you’re deeply committed to your personal growth but finances are a concern, don’t let that stop you—let’s chat! I also have a Scholarship Program for those eager to start their journey but currently unable to afford it. You can apply here.

Therapy often focuses on exploring past experiences and how they shape your present emotional state. It’s a valuable tool for processing the past and managing emotional challenges. Coaching, on the other hand, is more future-focused and action-oriented. While we acknowledge your past and work on healing emotional wounds, the main goal is to create lasting change and help you move forward with clarity and purpose.

Think of therapy as helping you survive, while coaching is about thriving and actively building the life you desire. My approach blends healing with powerful action, ensuring you’re not stuck in analysis but are empowered to transform.

If you’re at a place where you can self-regulate and feel ready to take actionable steps towards your goals, coaching might be the ideal next step. Both therapy and coaching play important roles, depending on where you are in your journey.

Through an intuitive and personalized framework, I help you access the healing power of your embodied higher self while honoring your unique authenticity. This process supports deep emotional healing, releasing past traumas and limiting beliefs, and reconnecting you with your innate divine power.

True transformation touches every dimension of your being—physical, emotional, and spiritual. By reconnecting with your body, rewiring both your subconscious and conscious mind, and aligning with your intuition, you’ll cultivate safety, groundedness, and intentionality, creating a life that reflects your truth and essence.

After stepping away from a successful corporate career, I embarked on a deeply transformative journey that reshaped my life and purpose. This experience revealed my true calling—empowering women to heal, grow, and step into their fullest potential.

With over six years of experience, I’ve dedicated myself to creating a safe, supportive, and transformational space where clients can explore their inner worlds, overcome unconscious blocks, and experience meaningful personal growth. My approach combines evidence-based techniques with ancient wisdom, ensuring that each journey is uniquely tailored to the individual.

Here’s a glimpse at my credentials:

• Certified Trauma-Informed Sex, Love, and Relationship Coach: Trained in the VITA™ Methodology through the Tantric Institute of Sacred Sexuality. The VITA™ Method integrates breathwork, energy healing, pleasure practices, and trauma recovery to help clients heal deep-seated wounds, reclaim their sexual vitality, and foster intimacy. This holistic approach empowers individuals to break through unconscious blocks, develop deep self-awareness, and step into their full potential in love and relationships.
• Double Major in Women’s Empowerment and Life Transitions: Focused on supporting and empowering clients through pivotal moments of change and self-discovery, such as divorce, aging, grief or loss, abortion, menopause, etc.
• Certified Holistic Nutritionist: Accredited by the American Fitness Professionals and Associates (AFPA), this certification emphasizes the integration of conscious nutrition as a key component of overall wellness. It equips me to help clients understand the powerful connection between their diet, physical health, and emotional well-being.
• Health & Wellness Coach: Also accredited by AFPA, this certification provides expertise in creating personalized wellness plans. These plans incorporate healthy lifestyle changes, stress management techniques, and practical strategies to enhance vitality and balance in everyday life.
• Holistic Health Coach: Accredited by the American Fitness Professionals and Associates (AFPA), this certification enables me to take a truly comprehensive approach to health. As a Holistic Health Coach, my focus goes beyond diet and exercise to encompass the full spectrum of well-being—physical, mental, emotional, spiritual and beyond. Working alongside clients to craft personalized plans that seamlessly integrate healthy habits into their daily lives. Together, we prioritize sustainable lifestyle changes that foster balance and vitality, helping clients cultivate a harmonious and fulfilling approach to their overall health. I guide my clients in cultivating lasting transformation, providing continuous support and accountability throughout their journey.
• Board-Certified Holistic Health Practitioner: Recognized by the American Association of Drugless Practitioners (AADP), this certification affirms my commitment to promoting wellness through natural healing techniques, free from pharmaceutical intervention.
• MBA: A foundation in business and entrepreneurship that inspired the creation of Safe Haven Coaching LLC, a heart-centered space for transformation.

With this unique blend of expertise, I bring a dynamic, heart-centered approach that’s all about guiding you through breakthroughs and empowering you to live life unapologetically on your terms.

I’ve seen countless clients transform their lives with this approach, even when they’ve been stuck or felt unsure about their next step. The power of this program lies in its highly personalized approach. You’ll experience deep, sustainable shifts that feel natural and aligned. While every journey is unique, one constant is the unwavering support and deep work that allows transformation to unfold from within. You can read success stories from clients who’ve overcome self-doubt, released old patterns, and created new possibilities in their lives here.

Yes, absolutely! All the insights and materials from our sessions will be yours to keep for as long as the internet exists! You’ll have permanent access to your client portal by logging in here. There, you can schedule any remaining sessions, review our session recaps, and access all the valuable resources I’ve shared with you. Everything is available for you to revisit whenever you need it!