The life you crave isn’t a fantasy—
it’s your birthright
Break the rules, ditch the struggle, and step into a world where your desires lead and miracles follow
The life you crave isn’t a fantasy—
it’s your birthright
Break the rules, ditch the struggle, and step into a world where your desires lead and miracles follow
About Cristhel
Hey, I’m Cristhel Just, but you can call me CJ.
I’m here to help you come home to yourself and create a life that feels deeply aligned, delicious, and true — the kind of life that doesn’t need forcing… it just flows.
I guide you to reconnect with your inner power and design a life you genuinely love — one where you feel seen, desired, adored, and fully expressed. A life where you choose yourself without guilt, release the pressure to fit into anyone else’s expectations, and finally live from your truth.
And no, I didn’t get here by accident.
My own journey took me through narcissistic abuse, a collection of toxic relationships, chronic people-pleasing, and years of chasing external validation. Exhausting, right?
But those experiences taught me how to stop shrinking, trust myself again, and stand firmly in who I am — and that’s exactly what I help my clients do too.
Through years of deep inner work, embodiment practices, ancient wisdom, modern neuroscience, and building a thriving coaching practice, I’ve learned this:
Your power isn’t something you need to earn — it’s something you remember.
You weren’t meant to play small or live on autopilot.
You’re here to take up space, rewrite the rules, and create a life that feels like yours — on your terms.
And trust me…
once you do, everything changes.
The world isn’t ready for the power you’re about to unleash…
Oh, hey!
Free Discovery Call
I’d love to chat over coffee, tea, or whatever you prefer—no judgments here!
Join me for a free 1:1 discovery session where we’ll dive into your heart’s desires and explore what truly matters to you.
During our conversation, we’ll discuss your goals, aspirations, and unique needs to see if my coaching program is the perfect fit for you. I can’t wait to connect and discover if we’re meant to work together on your journey to transformation! Let’s find out if we’re a match!
The Midlife Glow-Up Method
A ONE-OF-A-KIND 12-WEEK HOLISTIC TRANSFORMATION FOR WOMEN IN PERIMENOPAUSE AND BEYOND WHO ARE DONE WITH THE GUESSING GAME.
If you’re tired of the overwhelm, the trendy fixes, the bloat, the mood swings—and doing
everything “right” with nothing to show for it—this is for you.
You’ll feel strong, clear, and deeply supported through 1:1 coaching, hormone-smart
nutrition, personalized fitness, nervous system care, and the kind of soul-deep alignment
that actually lasts.
Because your body isn’t broken. It’s just been waiting for the right kind of support.
Happily Even After
A transformative journey crafted
for the real-life Queen
How would you like to go from kissing frogs to claiming sovereign power over your Queendom? Pretty juicy, huh? I’ve crafted this program to guide you back home to your sovereign embodied-Self, reclaim your sensuality and pleasure, feel confident in expressing your authenticity, and ultimately magnetize a conscious partnership with a real-life King!
Are you ready to reign? It’s not just a question, it’s a declaration. Claim your throne and craft your own fairy tale ending! 3, 2, 1… Let the transformation begin!
Freedom Manifested
Unlock the Secrets to an Abundant,
Happy, and Successful Life
Have you ever felt like something extraordinary is just beyond your reach, almost within your grasp, yet it keeps slipping away?
What if I told you that the key to an abundant, happy, and successful life has been within you all along? Would you dare to entertain the idea, or have you already given up on your dreams?
Imagine a life where obstacles melt away, and your deepest desires come effortlessly within your reach. Can you feel the thrill of that possibility? The transformation you’ve been yearning for is closer than you think…
The truth will set you free, and I’m here to help you see it and unlock your full potential.
Are you in?
Radiant YOU
A 12-Week Holistic Transformation
Ever felt like you’ve been on a wild roller coaster, trying every diet under the sun, only to end up feeling lost, tired, and ready to throw in the towel? Like constantly missing the mark, not quite feeling confident in your body, or just wanting to live a little without all the guilt? Well, guess what? You’ve landed in just the right place, and I couldn’t be more excited to show you something that’ll flip the script…
Imagine stepping off that frustrating cycle and onto a path that’s not just enjoyable but downright awesome. Picture a journey where you’re not just getting healthier, but also rediscovering what makes life worth living – all while feeling amazing in your own skin.
It’s more than dropping a few pounds or squeezing into a smaller size. It’s about feeling confident, empowered, and totally yourself – inside and out. We’re going to figure out what works best for you, redefine what wellness means on your terms, and have some fun along the way! Sound good? Ready to jump in and start this journey toward feeling your best? Eager to empower you as you embrace your most Radiant You!
Royal Renaissance
Rising to New Heights
Welcome to your sacred space of divine playfulness! Now is the time to elevate your Queenly evolution to unparalleled royal heights. Wearing your crown with pride, it’s time to step into your Goddess initiation.
This exclusive program is your rite of passage, designed for the sovereign being who refuses to be confined by limitation or play by anyone else’s rules. This is your invitation to lead from your feminine essence and reclaim your sensual sovereignty through pleasure.
Outrageousness is a natural byproduct of a woman in tune with her sensuality—so get ready because you’re about to become irresistible!
Join my exclusive waiting list to be among the first Goddesses to embark on this unique initiation.
My gift to you…
Self-Love 101 –
A Step-by-Step Guide
to Loving Yourself More
In a world where ‘self-love’ has become a buzzword, navigating through its myriad definitions, opinions, and techniques can be overwhelming. Consider this your GPS on the journey of self-love. This practical guide will help you get started on this beautiful practice and keep you on track to foster more of it every day!
Here’s to embracing your true self with self-love and confidence!
Years of therapy can't even begin to compare to Cristhel's transformative work.
Cristhel has completely transformed my life. She bridged the gap between my previous way of thinking and an entirely new world where I now see and understand opportunities I never knew existed. She has helped heal my inner child and the wounds I was unconsciously carrying, which were blocking my true potential. I knew she could help me, but I never expected such profound and swift results.
—Katy Sudano
Working with Cristhel was one of the best acts of self-love I’ve committed to in a long time.
During our time together I was able to work through blockages I hadn’t realized were even there within me, keeping me from moving forward in relationships and in my self-growth. Cristhel was able to guide me through each session really meeting me where I was on any given day and yet still gently pushing me forward. I felt always confident in her care and guidance throughout each session, I could tell she had been putting in time and great thoughtfulness between sessions to lead me. Her voice is so kind and nurturing as is her way of helping me to better understand those parts of myself that I did have great resistance to embracing. She handled my resistance always with so much love and ease.
—Maria Leotta
Since I started working with Cristhel as my coach, with her example, advice, and ongoing support, I've seen powerful changes in my life.
I learned the importance of finding inner calm during life's storms, realizing that despite our circumstances, taking control of our thoughts and striving for positive change is within reach. I have spent two years of constant growth, while navigating its challenges. Embracing change has urged me to become a better version of myself, a journey that begins with cleansing our souls and reshaping our inner selves. I understand now the by organizing and directing our thoughts and embarking on a journey towards a healthier lifestyle, our perspective on life transforms.
—Damaris Chacon
Cristhel is a being full of light and love for what she does. Her coaching sessions were exactly what I needed.
She was able to understand me and patiently comprehend my process. This was very important to me because I didn’t feel pressured to act differently or forced to change my behavior. On the contrary, I felt supported and encouraged in the best way to become a better version of myself.
—Ambar Zeledon
Over the past years I worked with Cristhel on my own self improvement journey.
For context I am a very structured mechanical engineer, have a high demanding job that usually puts me under a lot of stress. At the start of my journey all I did was work and sleep, ate bad, drunk a lot and had no interest, time nor put any effort on my own wellbeing. I had no interest in spending any time in self improvement, my fitness or healthy habits as I perceived those things as time that was better spent in work and career goals and car racing goals (my passion).
—Max Just
Working with Cristhel has been a transformative experience, and every coaching session exceeded my expectations.
I was pleasantly surprised by how professionally she managed the process. From the start, she created a safe space for me to confront and heal from my traumas, helping me process painful memories related to my father and allowing me to be vulnerable about my feelings of abandonment.
—Liz A.
Cristhel brought my deepest dream to life which was to bake my family recipes to make others happy.
She helped me see that dreams can come true if you believe in yourself! She ignited a fire in me and brought my passion to the surface, helping me feel good through exercise, food, vital nutrients, and my family—my life.
—Lori Assad
Cristhel’s coaching has impacted my life and many ways, but most notably giving me the understanding that I have more control over the outcomes in my life than I had previously believed.
I used to believe that things were more about the “will of God” and that I was not, supposed to have a certain levels of successes. I now believe, however, that God put a dream in my heart then it is my job to take action on it as a co-creator with God. Her coaching sessions exceeded my expectations because of the depth and understanding that CJ has about human psychology. I recommend CJ‘s coaching without reservation. Her insight in getting to the true cause of blockages is nothing short of amazing.
—Nick Sudano
WOW is all I have to sayyy Cristhel has provided the most profound space for me to meet myself at such a deep level.
Every session I have with her feels nothing short of magic. She holds such loving space and attunement to me, that I feel truly heard, seen and felt. Which has deepened my embodiment of my queen energy + It's truly a pleasure working with her. Thank you beyond words Cristhel! HIGHLY recommend!
—Anissa Welsh
When I began my coaching series with Cristhel, I was in a codependent relationship with a partner struggling with depression and substance use disorder.
I was struggling to change my thoughts, feelings, and behaviors around this situation and in a broader sense, my perfectionistic, guilt-based, and inadvertently controlling approach to helping others solve their problems while always putting myself last. From the moment I met Cristhel, I felt seen, heard, supported, and loved. Cristhel has a loving and affirming presence, and I could physically, psychologically, and emotionally feel the power of our shared space; a sense of warmth, safety, lightness, and possibility imbued our work together. In the "sacred space" she held for us, I was able to see her model for me living in the "eternal present moment."
